This Lemon + Olive Oil drink is an easy, refreshing blend of a whole lemon, water, and olive oil.
Benefits:
Improves health & energy
Boosts immunity
Improves digestion
Great liver & lymph detox.
Supportive for those struggling with autoimmune issues.
Rich in vitamin C
Helps fight infections
Increases bile flow from liver
“Every day of our lives, we are on the verge of making those slight changes that can make all the difference..”
Good Morning Lemon Tonic
Ingredients.
1 whole lemon [organic is best]
4 cups filtered water
2 Tbs. Extra-virgin olive oil
3-5 ice cubes [optional]
Method.
Wash lemon and cut into quarters.
In a blender; add lemon, water, olive oil, and ice
Blend on high [30 seconds]
Pour mixture through a fine-mesh strainer to remove seeds and pulp.
Makes 2 servings.
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