top of page
Search

Chocolate Banana Nut Butter Bites

These little frozen gems are easy to make, delicious and actually satisfy that need for a little sweet treat.




 

Here's a good for you treat that's actually made of real food. These bites contain all the macros; protein, good fats, and carbohydrates.

Chocolate Banana Nut Butter Bites

Ingredients.

  • 1 cup Nut Butter of choice. [I used cashew butter]

  • 1 scoop Vanilla Equip Prime Protein Powder

  • 2 bananas, sliced into 12 slices

  • 1 cup no sugar dark chocolate chips [I used Bake Believe]

  • 1 tbsp. coconut oil

  • Coarse sea salt


 

Method.

  1. Mix together nut butter with 1 scoop of protein powder.

  2. Roll into 12 balls and press into a silicone muffin pan.

  3. Add 1 slice of banana to each cup.

  4. Melt coconut oil and chocolate chips over low heat. Watch carefully and remove from heat when melted.

  5. Add 1 tsp. melted chocolate to each cup.

  6. Sprinkle each cup with coarse salt.

  7. Place in freezer until set.

  8. Remove cups from freezer and pop out of molds.

  9. Store in a container in freezer.

  10. Makes 12 cups.



 

Notes.

For a less sweet treat, use plain Equip Protein Powder.

Almond or peanut butter are also delicious.


35 views0 comments

Recent Posts

See All

Comments


bottom of page