"Take care of your body.
It’s where you live."

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Meet Jan

As a Nutritional Therapy Practitioner, I support and strengthen the body's natural ability to heal. My training in Foundational Health focusing on digestion, blood sugar, mineral balance, quality fats, and hydration allows me to discover root causes of dysfunction - not just system management...

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Nutritional Therapy

I am excited you are here and want to make your health a priority!

I'd love to support you through this process. As a certified Nutritional Therapy Practitioner, I have both the training and passion to believe improved health is possible.

I'm currently available to work with clients both on a 1:1 basis, as well as in small group classes.  Use the link below to see where you would like to start!

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Recipes & Tips

I love to create healthy, nutritious meals that support a healthy body. In this space I share those recipes, along with links to some great reads!